Are We Asking The Wrong Questions?
April 18, 2006Ever since starting this blog and beginning to read other blogs of women and men struggling with this similar issue with weight, it’s gotten me to do a lot of thinking. Instead of wondering how I was going to finally win the battle of the bulge, I found myself asking other questions.
I began to think about why I wanted to lose the weight. Why was food my emotional crutch? When had I stopped following my hunger and began simply feeding my emotions? I began to think about why I was putting a piece of food in my mouth and what I thought it would accomplish. I’ve begun to eat being dictated by my stomach, not my head. I’ve started to wonder what the real reason is for this desire to be "thin", especially since I’ve been at that "ideal" weight once or twice and was just as unhappy as I’ve been at heavier times in my life.
For me, it can’t be about dieting anymore, but at the same time, I can’t ignore the fact that I have an unhealthy relationship with food that needs to be addressed. I’m not so sure that this journey is about weight loss as a goal anymore as much as it is a chance to end the obsession over my weight once and for all. I’m not talking about fat acceptance here, I’m talking about looking at more than just dieting as the answer to a problem that runs much deeper.
