http://aweightyissue.blogsome.com/2006/07/11/a-neverending-cycle/ Just another WordPress weblog Sun, 06 Dec 2009 04:17:13 +0000 http://wordpress.org/?v=1.5.1-alpha http://aweightyissue.blogsome.com/2006/07/11/a-neverending-cycle/#comment-33 Thu, 13 Jul 2006 00:19:36 +0100 http://aweightyissue.blogsome.com/2006/07/11/a-neverending-cycle/#comment-33 i was wondering what happened to you, i bought that book you were talking about, read it, and have since started WW again... yea, i know - what was the point of reading that book if i wasn't going to to do it? well, i did learn to listen more to my body and what it was saying (hungry, not hungry) and to stop hating myself just because the scale isn't saying what i want it too... i will always have to watch what i eat AND exercise but in the big scheme of things, that's not much to ask... i need to take care of myself, just like i do with my car and my cat so i'm going to start enjoying it... you will figure out whatever you need too, and do what's right... we're here to support you... :o) i was wondering what happened to you, i bought that book you were talking about, read it, and have since started WW again… yea, i know - what was the point of reading that book if i wasn’t going to to do it? well, i did learn to listen more to my body and what it was saying (hungry, not hungry) and to stop hating myself just because the scale isn’t saying what i want it too… i will always have to watch what i eat AND exercise but in the big scheme of things, that’s not much to ask… i need to take care of myself, just like i do with my car and my cat so i’m going to start enjoying it… you will figure out whatever you need too, and do what’s right… we’re here to support you… )

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